2) Click on the Exercise menu accordion and select the Region(s) (We recommend creating a separate menu for each region).
3) Fill in the Name field to title the menu.
4) Click View exercises to populate all of the corresponding exercise options.
5) Click on each of the exercises that you would like to appear on your custom menu.
6) Click Generate menu (to view and print the menu) or Save to archive (to save the menu in your library for later use).